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Running Coach & Technique Specialist in Reading, Berkshire & Across The UK.
Focused Running is for runners of all levels and provides a personal coaching service in an increasingly impersonal world.
Simon Dicks is a running coaching in Reading who coaches runners of all levels to achieve their goals. He not only trains you to be a more efficient runner but also helps with mental toughness and motivation. Simon has completed numerous marathons & ultramarathons himself, including some of the toughest multi-day races in the world!
If you’re looking for help, need a bespoke marathon training plan, race day strategy, or a little help getting started or want someone to motivate you during your training sessions, why not learn to run faster, further and with reduced risk of injury with Running Coach Simon Dicks?
It’s not just one foot after the other! It’s a movement strategy, a fitness strategy, a feeling based strategy, this, is Focused Running!
Whether you’re relatively new to running or not, I will ensure you achieve your running goals.
Reach out to get started today.
If you’re anything like the average runner, your performance is suffering and you’re not getting any faster.
Simon is a running coach with a proven track record coaching & training runners of all distances including 5k, 10k, half-marathon, full marathon training, ultramarathons and multi-day extreme endurance events.
Focused Running can help you to run faster and further with a reduced risk of injury in just a few weeks, it all starts with a technique assessment of your current movement patterns.
Running technique coaching will make you a more efficient runner. That translates to more speed, more endurance, reduced risk of injury and the ability to finally reach your potential as an athlete!
It all starts with a short phone or zoom call to discuss your running goals and evaluate your current training and past running history.
The second step is a physical assessment of your biomechanics, stride pattern, cadence and position before creating a dedicated programme.
You will receive progressive ongoing coaching with regular check in's, and virtual assistance to nurture running efficiency & improved technique.
Jon Howard - Ultra Runner
Lee Haswell - 10K & Ultra Runner
Steph Goddard - 5K Runner
Craig Williams - Ultra Runner
