Welcome to Focused Running

Personal Running Coach
& Running Technique Specialist

There is a Science to Running

It’s not just one foot after the other, it’s a movement strategy, a fitness strategy, a feeling based strategy, this, is Focused Running.
Are you new to running or already a runner, whichever it is, I will train you to ensure your give yourself the best shot at achieving your running goals.
I am a certified Endurance Coach and Running Technique Specialist who has taken part in all types of races, learning to run in the right way with a structured fitness plan led me to victory at the 2020 Ice Ultra.
With this experience and knowledge Focused Running came to life and runners started to achieve goals once thought not possible.

Services

Running Assessment

Biomechanical Movement
Assessment

Running Technique

Coach
(Certified Running Technique Specialist)

Me as Your Coach

Detailed training plan designed for you and your goals

Running Technique - Before and After

What Clients Are Saying

“I considered a running coach for years. 6 weeks in and my speed and endurance is up and aches and pains are down. More importantly I have a renewed love of running and my weekly mileage is creeping back up to where I want it to be. I highly recommend Si and Focused Running who is as passionate about running as he is diligent, professional and knowledgeable in coaching.”
Craig Williams - Ultra Runner
“I had already learned so much from Simon before he became my coach. Now that he is its at a different level. Taking me back to basics, helping with confidence, stability and making me accountable is exactly what I need to achieve my goals. Couldn’t recommend highly enough. If you want to improve your running you need Simon to be your coach.”
Lee Haswell - 10K & Ultra Runner
“I had a really great session with Simon - he is really good at breaking down and explaining both the technical side and physical side of running clearly, as well providing great motivation. He set out some great activities to help assess my movement and recorded me from lots of different angles. Simon was able to pick up the impact of preexisting injuries on my stride and give me tips to balance use of muscles vs over reliance on the “strong side”. Simon has given me some great techniques to try out to both build muscle and improve my stride, whilst taking into account my injuries. Really looking forward to my next session! Thanks Simon”
Steph Goddard - 5K Runner
“I'm really pleased with the improvement in my technique after a few sessions with Simon. Each session focused on a single aspect of my form, and built on the previous sessions, so now I have a better picture of how I should be running and a set of tools to call on. Running has become more fluid and I'm moving faster with less effort.”
Jon Howard - Ultra Runner

Partners

Clean, Tasty, Healthy Protein

Unique Multi Stage Events Around The World

CBD Oil Aiding Recovery & Repair

Media