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“I'm really pleased with the improvement in my technique after a few sessions with Simon. Each session focused on a single aspect of my form, and built on the previous sessions, so now I have a better picture of how I should be running and a set of tools to call on. Running has become more fluid and I'm moving faster with less effort.”

“I had already learned so much from Simon before he became my coach. Now that he is its at a different level. Taking me back to basics, helping with confidence, stability and making me accountable is exactly what I need to achieve my goals. Couldn’t recommend highly enough. If you want to improve your running you need Simon to be your coach.”

“I had a really great session with Simon - he's really good at explaining both the technical & physical side of running clearly, as well providing great motivation. He assessed my movement by recording me from lots of different angles. Simon was able to pick up on preexisting injuries on my stride and give me tips to balance use of muscles vs over reliance on the “strong side”. Simon has given me some great techniques to both build muscle and improve my stride, whilst taking into account my injuries. Really looking forward to my next session! Thanks Simon”'

“I considered a running coach for years but never really got around to it or understood the benefit. 6 weeks in and both my speed and endurance is up and aches and pains are down! More importantly, I have a renewed love of running and my weekly mileage is creeping back up to where I want it to be. I highly recommend Si and Focused Running who is as passionate about running as he is diligent, professional and knowledgeable in coaching.”