Simon Dicks

Focused Running was born on the long bus ride back from Jokkmokk, following my win at the “Beyond The Ultimate” Ice Ultra, sat next to me was a good friend who gave me the confidence that I could do something with my passion and experience by becoming a running coach.

I didn’t expect to do so well, but on reflection I realised I had actually come a long way since finishing the MDS, with my drive being the love for running. This led me to the the Jungle where I thrived in the conditions finishing 5th overall, I was then on the way to learning to run, not just running.

Learning to run is what made the difference at the Ice Ultra, it’s not just one thing, its a combination of many including physical and mental changes, this is what Focused Running is bringing to anyone who wants to be the best they can, by having an online coach you can get closer to your running dreams.

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Areas Covered

Running is one of the most popular sports in the world, but it can be hard to get started and many people don’t take the time required to learn to run properly. You could start running on your own, but there’s a lot of conflicting advice out there.

There are plenty of great resources for learning how to run faster and farther than ever before, but you have to wade through hours upon hours of irrelevant content that doesn’t actually help you improve your technique or reduce injury risk.

We design specialist running coaching packages for runners of all levels in mind – busy people who want results without wasting time sifting through confusing information about what works best when it comes to improving running form and performance. Our coaching will give you everything you need to know about getting started with running right away – including tips on how to avoid common mistakes that lead many runners down a path toward injury or burnout. I know… I’ve been there 🙂

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