Video Upload Assessment

If it’s not possible to visit me in person you can upload multiple videos of yourself via my wetransfer link at the bottom of this page, you can be running on a treadmill or outside, the choice is yours.

This flexible option enables me to see how you move, as a Certified Running Technique Specialist l analysis your movement, the information allows me to identify your existing movement patterns, any inefficiencies or weaknesses that could be causing or leading to an injury, and preventing you from performing better.

Correct running form ensures that we create and maintain linear momentum, reduce joint impact, minimize energy loss and maximize efficiency and economy.